Welcome to Emily Johnson Fitness. Your personalized fitness program begins with a personal consultation with Emily, where she will create a tailored plan based on your individual fitness level, medical history, and goals. Her priority is to help you to define and achieve your fitness goals, whether it's weight loss, muscle gain, total body conditioning, rehabilitation, flexibility, or postural improvement.

Emily has worked with men and women of various ages and fitness levels, and will apply this practical "in the trenches" knowledge with the latest in cutting-edge fitness and nutritional research to design an innovative training regimen. During each session, you’ll learn the best exercises to achieve the results you want, while receiving expert guidance on proper form, appropriate intensity, and injury prevention. With Emily's expertise, you’ll get more from every workout, becoming healthier and stronger as you steadily progress towards your ideal body.

To schedule a complimentary fitness consultation, call Emily at 971.570.8731 or email info@emilyjohnsonfitness.com.